CASE STUDY: 3 months old, short naps, unsettled all evening
Lucas' sleep story... Baby Lucas was in his own little routine with 4 short catnaps at relatively regular times throughout... Read more
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Baby bedtime routine (with chart)
Did you know our little ones love predictability? They start to understand patterns really early on and the more consistent... Read more
NAP TRANSITIONS: how and when your baby will drop their naps
Want the quick answer? This is when your baby will drop their naps Up until around 6 months, babies usually... Read more
One Baby to Two to Three... my (very difficult) baby sleep journey
When I had my first baby I literally had no clue what I was doing. I assumed, being a women... Read more
40 things no one told us about having a baby (by real mums)
Recently I asked our wonderful support group, the Little Ones Village, what they wish they'd known before they had their... Read more
THE BEDTIME BATTLE: how to make bedtime easier!
Bedtime battles are one of the most common sleep challenges we're asked about. Many many babies and toddlers resist bedtime... Read more
Naps in a nutshell...
We all know that babies (and toddlers) need naps, however sometimes the importance of these day sleeps isn't stressed enough,... Read more
CASE STUDY: 3 months old, sporadic napping, fighting bedtime
Jacob's sleep story... Jacob had never been a very good sleeper but his mum Laura had been told since birth... Read more
Feeling trapped by motherhood?
I have a cleaner now. It is easily the best money I've ever spent! She comes in once a... Read more
CASE STUDY: Toddler fighting bedtime & early waking
Cory's sleep story... Up until recently, Cory had been on 2 naps at day at 9:30-10:45 and 1:30-2:15. His second... Read more
Motherhood isn't a job. I wish it was.
Sometimes I wish motherhood was a "job", because then I might actually get a break! Maybe if it was a... Read more
You can lead a horse (or a baby) to water... but you can't MAKE them sleep!
WARNING: there are a lot of horse metaphors in this article... sorry! There are some very loud opinions that float... Read more