Your Newborn Baby (and their complicated sleep needs!)
In this article: Awake times Over and under tiredness Napping Night sleep and waking Settling, your baby’s room, and other... Read more
Resources
All Articles
Tags
Tags:
Why sleep training your baby doesn’t always equal good sleep
There is a common misconception that having your baby sleeping well or on a sleep schedule/ program/ routine is the... Read more
Naps in a nutshell...
We all know that babies (and toddlers) need naps, however sometimes the importance of these day sleeps isn't stressed enough,... Read more
40 things no one told us about having a baby (by real mums)
Recently I asked our wonderful support group, the Little Ones Village, what they wish they'd known before they had their... Read more
NIGHT WAKING: causes and expectations by age
The magic phrase “sleeping through the night” definitely casts a spell over us as parents, to the point where parents... Read more
Why baby wakes EVERY 2 HOURS. All night long.
Two hours seems to be the magic (and dreaded!) number of hours many babies will sleep before waking again. All.... Read more
When do babies drop to one nap?
As your little one grows, their sleep needs will evolve. One of the biggest transitions in baby sleep is the... Read more
How long does the 4 month sleep regression last?
If you’ve suddenly found yourself with a baby who is waking frequently at night, struggling with naps, or just fussier... Read more
SELF-SETTLING. The truth.
Self-settling. This is a term most parents will be familiar with. It is a somewhat infamous term when it comes... Read more
Is catnapping bad?
Catnapping is a big, big, topic and it is important to preface this article by saying catnapping is a very... Read more
Can I Sleep Train My Baby Without Using Cry It Out?
Teaching your little one to fall asleep independently, or “self-settle”, eventually becomes the key to achieving a good night's sleep.... Read more
Baby sleep routines: the facts and the fallacies
Routines get a bad rap. The truth is that in this day and age of modern science and relevant research,... Read more